Vitamin E Benefits

10 Best Vitamin E Benefits for Skin & Hair | Top 15 Vitamin E Rich Foods

What is Vitamin E ? Before moving on to the Vitamin E Benefits, first we see what is actually vitamin E ? The common name for vitamin E is D-alpha-tocopherol. Vitamin E oil is both a nutrient and an antioxidant. … Continue reading “10 Best Vitamin E Benefits for Skin & Hair | Top 15 Vitamin E Rich Foods”

Kidney Stone Symptoms

Kidney Stone Symptoms | Causes | Diet | Home Remedies Men & Women

What are Kidney Stones ? Kidney Stones (also called Nephrolithiasis) are form inside the kidney and are collections of minerals and salts and are mainly made up of uric acid or calcium. These stones may travel down the urinary tract … Continue reading “Kidney Stone Symptoms | Causes | Diet | Home Remedies Men & Women”

Protein Rich Food for Vegetarians

Protein Rich Food for Vegetarians | Protein Rich Foods List

Protein Rich Food for Vegetarians | Protein Rich Foods List As we all know that protein is the building block of the body. And it makes up the building blocks of hormones, skin, hairs, muscles, organs and everything that matters … Continue reading “Protein Rich Food for Vegetarians | Protein Rich Foods List”

Hyperthyroidism Treatment

Hyperthyroidism Treatment | Causes | Symptoms | Hyperthyroidism Diet

Hyperthyroidism is a condition in which a thyroid gland produces an excessive number of thyroid hormones called thyroxine. The thyroid is a butterfly shaped small gland present at the front of your neck. Thyroid gland regulates metabolism through the release … Continue reading “Hyperthyroidism Treatment | Causes | Symptoms | Hyperthyroidism Diet”

whooping cough symptoms

Whooping Cough Symptoms | Causes | Treatment | Prevention

Whooping Cough which is also known as pertussis, a highly contagious respiratory tract bacterial infection that gets into your throat and nose. Whooping Cough Symptoms are usually develop with in 6-8 days after you are exposed with whooping cough. But … Continue reading “Whooping Cough Symptoms | Causes | Treatment | Prevention”

omega 3 rich foods

Top 10 Omega 3 Rich Foods and Benefits of Omega 3 Fatty Acids

Omega-3 is a fatty acid which is commonly known for its health benefits. Omega 3 rich foods falls under the category of polyunsaturated fatty acids (PUFA). And also the three main types which include ALA (Alpha-Linolenic acid), DHA (Docosahexaenoic acid), … Continue reading “Top 10 Omega 3 Rich Foods and Benefits of Omega 3 Fatty Acids”